Not a healthy choice
Is Mars Twix healthy?
Mars
Short answer: not a healthy choice. Nutri-Score E, ultra-processed (NOVA 4), 1 additive worth watching. It’s a treat, not an everyday food.
The numbers
Nutri-Score is the EU front-of-pack rating (A best, E worst). NOVA rates how processed a food is (1 unprocessed, 4 ultra-processed).
Additives in Mars Twix
Full ingredient list
Sugar, glucose syrup, wheat flour, palm fet skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), milk fat, fat-reduced cocoa powder, salt. emulsifier (soya lecithin), raising agent (E500), flavouring. (May contain: nuts, other cereals containing gluten)
Frequently asked questions
Is Mars Twix healthy?
Not a healthy choice. Nutri-Score E, ultra-processed (NOVA 4), 1 additive worth watching. It's a treat, not an everyday food. This is based on its official Nutri-Score, NOVA processing group 4, and its additives rated against EFSA opinions.
What is in Mars Twix?
Sugar, glucose syrup, wheat flour, palm fet skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), milk fat, fat-reduced cocoa powder, salt. emulsifier (soya lecithin), raising agent (E500), flavouring. (May contain: nuts, other cereals containing gluten)
Ingredient, Nutri-Score and processing data from Open Food Facts; additive ratings from EFSA scientific opinions. General information, not medical advice.
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