E1414 — Acetylated distarch phosphate
E1414 (Acetylated distarch phosphate), a thickener, is rated "safe": no significant concern. A cross-linked starch with acetate groups for low-temperature stability. Used in chilled and frozen foods. Digested as regular starch.
What is Acetylated distarch phosphate?
Starch that is cross-linked with phosphate and acetylated. Used in chilled and frozen foods, dressings, and dairy desserts.
What does it do to the body?
Your body digests it as ordinary starch. Safe at food levels.
What regulators say
EFSA and the FDA both treat the modified starch family as safe.
Risk rating: Safe
Cleared by EFSA with no significant concern at typical dietary exposure. Common, well-studied, and not a reason to put a product back on the shelf.